![]() ![]() ![]() What negative calorie foods are believed to be is in actual fact something that if consumed into the body either raw, or in a few instances slightly cooked on their own with nothing added to them, would use more calories to process and digest, than the amount of calories that they contain. However, a food that has a calorific balance in the minus, is not necessarily the only thing that can be referred to as a 'negative calorie food'. It is also the case that there is no such thing as a zero calorie food, in fact nothing is calorie free in life except water! ![]() That would just be impossible and if it were real then the whole world would know about it as that is certainly something that people would not be able to keep a secret. Of course this is true, no food can have a negative amount of calories outright. Many people will have heard of what is known as the 'negative calorie foods myth' and think that it is too good to be true, that there simply cannot be anything out there that contains a minus figure when it comes to a calorific value. So is there such a thing as negative calorie foods? We are going to start of by explaining exactly what this term means, before we go on to provide you with a list of negative calorie foods. You may have though that foods with negative calories are a myth, but that is genuinely not the case and here is where you will find out why! What are negative calorie foods, is there such a thing? Explaining the negative calorie foods myth Low calorie foods are great but what about negative calorie foods? You may or may not be aware that there really is such a thing as a negative calorie food and this page will explain to you exactly what negative calorie foods are and also provide you with a list of them. ![]()
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